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Radish Magazine Yoga Fest class highlights
Snag your Radish Magazine Yoga Fest tickets now and take your pick from more than 30 yoga classes spread throughout three sessions Saturday, and two sessions Sunday.
Saturday's spread of classes mostly is designed for those who wish to dive deeper into their practice, but those who are new to yoga will find plenty to enjoy, too.
On Sunday, slow your pace and rest, relax and explore yoga. There will be a variety of classes designed to help you unwind and restore. More »
The marketplace: A fun collection of vendor and yoga studios
Spread out throughout the marketplace and the Radish Magazine Yoga Fest, you'll find over 20 yoga studios, businesses and health professionals offering information and more.
Abundant Health Chiropractic: Learn more about the state-of-the-art technology that determines how well your body is functioning, as well as natural, drug-free, neurologically based chiropractic care. Receive a free health assessment.... More »
Happy trails: New website connects users to area trails
If you're looking for something different to do that's free, gets you outdoors, and — maybe most importantly — gets you moving, discover and explore the 300 miles of trails and nearly 7,500 acres of parks across the Quad-Cities area. Simply type qctrails.org into your computer, smartphone or tablet's browser to begin your adventure.
The website's goal is to improve our health. A 2014 study conducted by the Quad City Health... More »
Take it outside: Enjoy the weather, move your workout outdoors
Sometimes all we need to shake up our workout routine is a change of scenery.
Here in the Midwest, it seems a change of scenery happens in the great outdoors nearly as often as we blink. The spring, summer and fall months provide a plethora of opportunities to take our workouts outside, and it can be just the ticket to help us bump our motivation up a notch.
Don't get me wrong — working out in a gym can be a great thing.... More »
from the editor
You guys — it's July! I realize that just a month ago, I was gushing on this very page about how excited we were for the Healthy Living Fair; how months and months of work and preparation finally were coming to fruition.
Well, now, I'm sort of saying that again. But we have so much to be excited about! Our first Radish Magazine Yoga Fest is this month! We have spent the year planning the Healthy Living Fair and the Yoga Fest... More »
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